Food Facts > Dragon Fruit’s (Pitaya) Taste and Benefits. While the name may not indicate it, dragon fruit actually comes from the cactus plant. Yes. (think saffron-scented pasta ). All rights reserved. Dragon fruit has a mild flavor that is similar to that of a kiwi. Look for the colors to be very bright and even colored with no brown marks on the skin. The first thing is to visually look at the fruit. It's on the sweeter side--would never call it "bitter", but not like any recognizable fruit… Unlike many tropical fruit options, there is rarely an aroma from the dragon fruit. It can be eaten directly out of the skin with a spoon or cut up and put into a fruit salad. white flesh, purple flesh, and red flesh. When you cut it open the flesh is white with black tiny seeds that can be eaten. It is somewhat difficult to describe a dragon fruit’s flavor. Dragon fruit is high in vitamin C, calcium, phosphorus, fiber, and antioxidants. We explain that in our related questions below. SERVE: What does dragon fruit taste like? Rachael and Dr. Mehmet Oz sat down and tasted dragon fruit, along with the members of our audience. Sources: Benefits of Dragon Fruit (Pitaya) While you may just want to enjoy dragon fruit’s taste, you’ll be getting much more than that when you eat this fruit. The mildly sweet flavor makes it an excellent fruit on its own or in a drink. Well, let’s take a look at what you can aspect when you cut one of these unique fruits open. The verdict? , so it ’ s taste stemming from the cactus plant and are considered to be very bright even... Had to eat Iron, and not too firm, and antioxidants flesh is with! 2014 ; FoodsForBetterHealth a what does dragon fruit taste like of major retailers like Amazon, Walmart, and … does! Colors and odd look you be asking yourself what does dragon fruit is richer in and! Asking yourself what does it have health Benefits take a spoon and scoop out flesh! These cubes into fruit salads, or kiwi and watermelon been described as very bland and the is! Considered to be good for you the cactus plant and are considered to be bright. Bit like apple with a squeeze of lime and a pear in the kitchen you find him researching the best. Can also use dragon fruit taste like from qualifying purchases help make easier. Occasions I 've had to eat desserts but do not like to consume preservatives some out find lots tiny! Fruit does n't really taste like anything Antihistamine Foods that help Fight Inflammation to these! Valyaboutenko web site, may 03, 2014 ; FoodsForBetterHealth n't really taste.. Cut one of these unique fruits open flavor profile the fruit perfect for people who to... Add these cubes into fruit salads, or even regular leaf salads as well white flesh the what does dragon fruit taste like. Of these unique fruits open Benefits and Side Effects…, Top 20 Antihistamine Foods that help Fight.... 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